THE ROLE OF PHYSICAL TRAINING OF FOOTBALL PLAYERS

Abstract

Abstract: physical training is the development and improvement of the physical
qualities and functional capabilities of a football player. A variety of tools, including
games and special training exercises, help to better improve the general physical fitness
of children and adolescents and, in particular, develop their basic physical qualities.
Strength, speed, endurance, agility play a key role in the general and special physical
preparation of a football player. Physical qualities represent the level of a player's
ability to move.