MAHALLIY BUG'DOY DONINING KIMYOVIY KO'RSATKICHLARINI TADQIQ ETISH

Abstract

For average physical activity, a person is recommended to consume 1200 - 1300
kJ of food products the day. 100 g of bread has a capacity of 1100 - 1300 kJ. The
amount of food required for proper nutrition depends on people's age, sex, work
activity and climatic conditions. In terms of nutritional value, bread products are at the
top. Protein plays an important role in the nutritional value of food. In one night, a
person eats 80-120 g of protein with food. When flour products are consumed, 30-40%
of the human body's need for protein and 50-60% of its need for carbohydrates are met.
In addition to these, these products contain amino acids, fats, vitamins and minerals
that cannot be replaced from important biological substances. This article focuses on
the varieties, chemical composition and consumption of local wheat grains.